By: Kristin Baker Photography + Design
Pregnancy is one of the most beautiful seasons of life — but it can also come with its fair share of back pain, tight muscles, and sleepless nights. As a maternity and newborn photographer based in Manasquan, NJ, I spend a lot of time chatting with expecting moms, and one topic that always comes up is self-care. Beyond prenatal yoga and rest, chiropractic care and prenatal massage are incredible ways to support your changing body and prepare for a smoother birth.
If you’re expecting and located near East Brunswick, NJ, you’re in luck — there are several wonderful chiropractors and massage therapists in the area who specialize in pregnancy care. Here are some of the most trusted and mom-approved options to help you feel your best throughout your pregnancy journey.
Known for their gentle, family-centered approach, Bess Chiropractic Center is highly regarded by local moms for their Webster-certified prenatal chiropractic care. This technique helps align the pelvis and relieve lower back pain — a game-changer during the third trimester. Their warm, welcoming staff make every visit relaxing and supportive for both mom and baby.
Inner Light Wellness offers a holistic approach to prenatal care through therapeutic massage and chiropractic adjustments. Their prenatal massage therapists focus on reducing swelling, easing hip and lower back tension, and promoting overall relaxation. Many of my clients have mentioned that regular sessions here helped them sleep better and feel more energized.
This spa-like wellness center specializes in customized prenatal massage sessions. The therapists are certified in prenatal techniques and use body positioning that keeps both mom and baby comfortable. It’s the perfect place to unwind and ease the physical stress that comes with pregnancy — especially as your due date approaches.
Just a short drive from East Brunswick, this chiropractic and wellness practice provides prenatal adjustments and massage therapy under one roof. They tailor every treatment to the specific stage of pregnancy and even offer postpartum recovery options for after your baby arrives.
As a Monmouth County-based newborn and maternity photographer, I know how important it is for moms to take time for themselves during pregnancy. From soothing aches to helping baby settle into the optimal position for birth, prenatal chiropractic and massage care can make a world of difference — not just for your body, but for your overall sense of calm and connection before welcoming your little one.
When you’re ready to celebrate this beautiful chapter, I’d love to help capture your maternity glow and those first newborn moments in my bright, timeless Manasquan studio.
Kristin Baker is a photographer serving Colonia, East Brunswick, Plainsboro, and Metutchen, NJ. Kristin specializes in fine-art newborn, maternity, and family portraiture. Kristin's style is a mix of organic and contemporary, she focuses on muted and neutral tones to create timeless photos that you'll cherish for years to come.
To check out Kristin's newborn portfolio and collections, click here. Booking for newborns is currently open through April 2026 with limited spots available. For more information or to book a session, contact Kristin today!
Leave a comment
0 Comments