Pelvic Floor Therapy in Manasquan, NJ for Expecting and New Mothers

Pregnancy and childbirth bring incredible joy, but they also place significant physical demands on the body. As a newborn photographer based in Manasquan, I often speak with new and expecting mothers about caring for themselves during this transformative time. One essential area that’s often overlooked is pelvic floor health. Pelvic floor therapy can help women recover postpartum, manage discomfort during pregnancy, and prepare their bodies for labor and delivery.

In Manasquan, NJ, several excellent practices specialize in pelvic floor therapy for new and expecting mothers. These clinics provide tailored care, from strengthening exercises to individualized therapy plans, helping women regain strength, improve core stability, and reduce discomfort.

Why Pelvic Floor Therapy Matters

The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. Pregnancy and childbirth can strain these muscles, leading to issues such as:

Urinary or bowel incontinence
Pelvic pain or pressure
Core weakness
Discomfort during physical activity or intimacy

Pelvic floor therapy offers exercises, manual therapy, and guidance to restore function, improve posture, and enhance overall wellness. Many women find that starting therapy during pregnancy improves labor experiences, while postpartum sessions support recovery and long-term pelvic health.

Pelvic Floor Therapy Practices in Manasquan

1. Monmouth Women’s Health & Pelvic Therapy
This clinic focuses on prenatal and postpartum pelvic floor rehabilitation, providing hands-on therapy, guided exercises, and individualized treatment plans.

2. Coastal Physical Therapy & Pelvic Wellness
Offering prenatal consultations and postpartum recovery programs, their team emphasizes strength, flexibility, and comfort for expecting and new mothers.

3. Ocean Avenue Physical Therapy
Specializing in women’s health, this practice provides pelvic floor assessments, education on pelvic health, and tailored exercise programs to help mothers regain strength and function.

4. Manasquan Integrative Health & Wellness
A holistic approach to pelvic floor care includes therapy, posture training, and lifestyle guidance to optimize maternal wellness during and after pregnancy.

Taking care of your body through pelvic floor therapy can have a direct impact on your newborn photography experience. When new mothers are strong, comfortable, and confident in their postpartum recovery, they are more relaxed and able to enjoy sessions with their baby.

In my Manasquan studio, I specialize in capturing the first weeks of life—the tiny fingers, sleepy stretches, and tender snuggles that pass so quickly. Mothers who feel supported in their recovery and wellness often find the session flows smoothly, allowing me to photograph natural, intimate moments.

For expecting and new mothers in Manasquan, NJ, pelvic floor therapy is an essential step toward postpartum recovery and maternal wellness. Pairing this care with a newborn photography session ensures that the first days with your baby are both memorable and comfortable. In my studio, I create timeless portraits that capture your family’s love and connection—moments you’ll treasure forever.

Kristin Baker is a photographer serving Wall Township, Brielle, Point Pleasant, and Neptune, NJ. Kristin specializes in fine-art newborn, maternity, and family portraiture. Kristin's style is a mix of organic and contemporary, she focuses on muted and neutral tones to create timeless photos that you'll cherish for years to come.

To check out Kristin's newborn portfolio and collections, click here. Booking for newborns is currently open through June 2026 with limited spots available. For more information or to book a session, contact Kristin today!

0 Comments

Previous Post Next Post

Pelvic Floor Therapy in Manasquan, NJ: Support for New and Expecting Mothers

Why Pelvic Floor Therapy Matters

Pelvic Floor Therapy Practices in Manasquan

Leave a comment

Archive

home

blog

contact